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How physical sports affect our health How physical sports affect our health Many people enjoy playing traditional sports like football, basketball, and golf to get some exercise and have fun. Introduction After a hard game of football or basketball, your body hurts in many places and you feel tired. All these are results of exercise that take place during a game. But what if you do not run around on grass or asphalt, but sit behind a computer? Is playing e-sports worth it? How can it affect your health? Let’s find out together! Physical sports and fitness   There is a growing sport called e-sports. These are contests where people compete by playing games like Halo and FIFA on a computer. On their behalf, it is not obvious if these games should be considered a sport or not because they take place on a PC. This raises an interesting question: does e-sports cause physical stress in real life? The answer to that question depends on how you define sport, as well as how you...

Why Sports Events Are Important Whether you’re into cycling, soccer, or baseball, chances are you’ve heard of Lance Armstrong and Nelson Mandela. The world knows these men as incredible athletes who dedicate their lives to their respective sports, but they’re also seen as heroes in other areas: philanthropy and activism, to name just two. Here are 10 other sports stars who are also incredible humanitarians in action today Sports help children learn Studies show that kids who play sports in school are more likely to graduate, get involved in other activities like clubs or volunteering, and feel more connected to their communities. That makes sense: sport builds skills like discipline, teamwork, and time management. It also keeps you healthy—which is important when you're getting exercise (and staying awake!) for several hours each day. As your child gets older and heads off to high school or college, they'll probably miss out on organized sports teams; however, they ca...

You'll Be Surprised How Many People Play These Epic Sports Sports Stars Incredible Humanitarians. How often do you hear that these days? It’s an interesting question because most people would probably assume that athletes are in it all for the fame and glory, and they’re only interested in winning as many games as possible. Well, not so fast! There are thousands of sports stars who are also incredible humanitarians, and if you think about it, there really isn’t anything surprising about it at all. Kenny Easley (Football, 1984-1994) Here's something that’s probably true for many of us: We spend more time in bed than we do doing anything else. So why aren't we sleeping as well as possible? The simple answer is exercise. Sure, you may feel tired at times and want to sleep more (who doesn't?), but exercising can actually make it easier for you to fall asleep and stay asleep. That’s because exercise stimulates blood flow throughout your body. Floyd Mayweather (...

How to Calculate Shipping Costs for an Goat Sports Shipment Introduction Shipping costs can really put a damper on the fun of an Goat Sports shipment if you don’t know how to calculate them properly, but it’s not too difficult once you get the hang of it. All you need to do is follow this step-by-step guide on how to calculate shipping costs for an Goat Sports shipment so you can avoid any mishaps when purchasing from us in the future! The Best Way to Calculate International Shipping Costs The following is a step-by-step method you can use when calculating your shipping costs. To use it, look up your size chart and find out how much shipping will cost per pound. For example, let’s say we have an order that weighs 10 pounds and costs $5.50/pound (i.e., 50 cents x 10 lbs.) We need to look at our weight chart and see that a 20-pound package costs $12 ($1 x 20 lbs.). The difference between these two weights is 1, so we take 1 from 12 and end up with 11, which means our final co...